Goal for the Week - Cut treaties from ONE day this week and do ONE session of meaningful exercise.
Monday - 71kg
AM - Punnet strawberries, 2 tangelos & granny smith apple
Lunch - punnet of strawberries, bit of olive roll with Quark drizzled teaspoon of honey
PM - Apricot chicken & Rice, bacon & cheese muffin
Do you think walking in high heels could be considered exercise??
Tuesday - 72kg (WTF?!)
7am - Punnet strawberries, 2 tablespoons passionfruit yoghurt.
12md - 1 pancake with a blob of cream and teaspoon maple syrup
3pm - Punnet strawberries, 3 bacon & cheese muffins
5pm - 3 choc drop cookies (had someone over for afternoon tea)
9pm- 2 slices toasted olive roll with leftover apricot chicken, 2 choc drop cookies
Wednesday
7am - Punnet strawberries, 2 tablespoons yoghurt
1.30pm - Chicken, pineapple, cheese toasty
5.30pm - Punnet strawberries, bite of Ivorys biscuit, 2 bits of kabana (first time I've tried it and it was totally gross).
6.30pm - Olive roll and BBQ chicken with slathering of tartare sauce.
8pm - 6 cookies (Ivory stop baking!)
Thursday
7am - Punnet strawberries, mungalli yoghurt
4pm - Muesli bar (thanks Rave) and berry yoghurt
6pm - 5 Cookies
8pm - a few sucks of Ivorys strawberry boost smoothie
9pm - half a tropical baked spud from Ivorys work
Friday
7am - Punnet strawberries, mungalli yoghurt LUNCH -
1130 - Small chinese takeaway - egg, lemongrass chicken and chow mein noodle.
4pm - Cookies... I dont want to say how many, but they're all gone now, so no more baking Ivory or Rene!!
7pm - nibblies at Mary's party - a stuffed vine leaf, a handful of vintage cheese chips, a couple of bocaccini stuffed capsicum... a whole bottle of sauvignon blanc
1am - Spag bog (thanks Rene).
Saturday
12.30 - 3/4 of a pancake with maple syrup
4pm - 2 muesli bars, 1/2 punnet strawberries
7pm - A bowl of spag bog with cheese, a glass of ginger beer and a few of Rene's cookies.
9pm - Thick slice homemade bread with Quark and honey
Sunday
9am - punnet of strawberries
10am - a few of Rene's cookies
12.30pm - 2 slices homemade bread, toasted with butter and vegemite
4pm - Muelsi bar
7pm - Chinese noodles and fried rice
Reflection
I think portion size (over-eating) is the most notable thing thus far this week...
About Me
- Kisses
- I'm the second daughter of a cloistered rainforest dweller and a linedancing workaholic. Mother of three crazy kids and partner of one big spunky redhead. I giggle too much when I talk. I feed everybody pancakes. I'm fiesty but loveable. I love to kiss and cuddle. I have a chicken in my laundry. I'd love to travel Australia in a Toyota Coaster and learn sign language. I love Nutella and 1000 thread count sheets. I'm great at making fires.
3 comments:
I had to resist the temptation of weighing myself again today when I was down at Nicks's. Don't do it!! Once a week is good! Oh and yes walking in heels is exercise ;)
You're obviously getting strawberries on special ;) they're like 4 bucks a punnet here!!
Between $3-4 a punnet here - big red and juicy - I have FULLY been craving them! I can't get enough, I have to have strawberries every day if I can!! lol
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